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JUMPLE SHAPE
Shape your body

Jumple Shape is the programme that brings you the latest advances in fitness, training and posturology (the science of posture) and teaches you a workout structure to progress your sessions safely. 
It is called Shape because it was created to sculpt the figure and improve body composition in a definitive way, from a very healthy point of view: through posture correction and dance. Its basic elements are music and Shape Training: concurrent training that combines resistance work (Intermittent method through the Shape Songs) and strength (Posture & Body strength-posture exercises).

The 7 Main Benefits of Jumple Shape:
In addition to the general benefits of exercise with jumpers, Jumple Shape adds a whole series of benefits that it works on specifically. We highlight the 7 most important ones:

1. Stand better
Correction of posture, thanks to the strength-posture work. With Jumple Shape, we work on the recovery of full motor functionality, the prevention and reduction of ailments, the improvement of bone health and organic, circulatory, digestive, pelvic floor, lymphatic, etc. functioning.  

2. To look better
Improved posture makes the body figure more slender and symmetrical. Jumple Shape brings improvements in postural muscle activation, increased calorie expenditure, fat reduction and reduced risk of disease.

3. To feel more capable
Improved physical abilities to cope with training and everyday life. More overall strength, greater cardiovascular endurance, better mobility and flexibility and more speed to execute any movement. 

4. To feel mor skilful
Development of coordination skills to execute basic and special skills with and without jumpers. Because Jumple Shape provides improvements in balance, coordination, agility, body expression and memory.

5. To excel, self-improvement
With Jumple Shape, progression is constant! Improvements are always achieved, regardless of the level of the participants. Continuous evolution is ensured by a unique Training Plan, which increases the adherence of the students to the Jumple Shape classes.

6. To train with confidence
In all Jumple classes, safety and effectiveness is ensured by the sound teaching of technique with jumpers, which is covered in the Training Plan. The programme also includes PAR-Q and medical consent for special cases. All this thanks to the good preparation of the professionals, the good methodology and the appropriate exercises.

7. To laugh and smile
Every Jumple Shape class is full of motivating moments. The programme is applied in dynamic and highly motivating classes, due to its methodology, the role of songs, music, the work of the professional and the beneficial influence of physical activity with jumpers.

Your students will be amazed at the improvements they will achieve thanks to your Jumple Shape classes!


JUMPLE shape IS SUITABLE FOR EVERYONE
The use of jumpers makes physical activity accessible to virtually anyone, and allows everyone to find great results.
Jumple Shape is easily adaptable to all levels, from less trained to very fit people. In fact, it allows you to work at various levels in the same class, with the same music, because all its exercises are adaptable.
The training plan designed for Jumple Shape is unique in fitness and is based on constant progression, regardless of your starting point. Avoid stagnation to keep growing.



Make fitness your profession from scratch:
Introductory Workshop Jumple Shape

Aimed at exercise-with-jumpers enthusiasts who, with no experience or training, want to get started in the world of fitness. It has been designed to make it easier to access the official Jumple courses and make the most of them, 100%. The Shape Introductory Workshop is a workshop in which you will learn the most basic notions about the human body and other basic knowledge for the Jumple Shape programme related to its methodology, as well as improving your technique and skills with jumpers.

The Introductory Workshop lasts 5 hours and you can take it in person, online or through the Jumple platform at your own pace.

course contents

Block 1: Basic anatomy and physiology
Block 2: Basic technique with jumpers
Block 3: Musical metrics and methodology (pre-choreographed songs)

requirements The only requirement to access the Jumple Shape Introductory Workshop is to have a pair of jumpers by Aerower.Certification

The qualification obtained is Initiated Jumple Shape. This qualification gives you access to the Jumple professional courses for Instructor or Advanced Instructor, but does not allow you to teach Jumple Shape classes.

The Shape Introductory Workshop is compulsory for:
All Jumple Shape Instructor candidates (without a fitness qualification).
Jumple Shape Advanced Instructor candidates whose fitness qualification is not related to dance, etc.

evaluation process

Theoretical exam: multiple-choice test taken during the course. You have two attempts to pass it.

If the candidate does not pass the requirements in either of these opportunities and wishes to obtain the certification, they must retake the course (they will receive a 50% discount on the course price within 8 months after finishing the course).

After completing the Introductory Workshop you will have enough time to practise the technique with the jumpers before taking your next step to become a Jumple Evolution instructor or advanced instructor.

See upcoming Jumple Shape Introductory Workshops

Ready to lead classes?
Jumple Shape Instructor Course

If you are passionate about exercise with jumpers and dream of becoming a professional, this is your course. Even if you do not have a previous official fitness qualification, you will receive all the basic knowledge needed to lead classes for beginner and intermediate levels. You will learn how to teach the pre-choreographed Shape Songs, design your Playlists, develop the strength work (Posture & Body) and follow the Shape annual Training Plan.

You will take your first jumps as a professional in the discipline, to become a fantastic Jumple instructor. If you have an official fitness qualification, you can also take the Jumple Shape Instructor course. However, in terms of professional accreditation, this can only be achieved through the Jumple Shape Advanced Instructor course.

Become a Jumple Shape professional!

The Jumple Shape instructor certification courses last 16 hours, normally spread over two days, and include the practical exam. You will learn the theoretical knowledge of the programme and put it into practice. They can be taken in person or online.

COURSE CONTENTS

These are the contents of the course:


Block 1: Jumpers as sports footwear

1. Presentation of Aerower and Jumple Academy.

2. Jumpers by Aerower

3. Exercising with jumpers.

4. Technical fundamentals with jumpers.

Block 2: Jumple Shape

5. Objectives, fundamentals and benefits

6. Methodology: basic

7. Design your Shape classes.

8. Communication.

9. Jumple Shape Training Plan: basic

10. The Jumple professional.

Requirements

There are only 3 requirements to become a Jumple Shape instructor:
1. Have passed the Jumple Shape Introductory Workshop (if you do not have an official fitness qualification).
2. Have experience with jumpers or certification in programmes with jumpers from other brands.
3. Have Jumpers by Aerower to take the course. All candidates receive a discount voucher to buy new Jumpers by Aerower with their first course .

Certification

The Jumple Instructor certification allows you to lead classes for beginner and intermediate levels in those territories where an official fitness qualification is not required to teach sports training classes

The qualification grants those who are deemed suitable:
The right to teach online and in-person classes of the Jumple Shape jumpers fitness programme.
The right to use the brand name as a Jumple Shape instructor.
Access to Jumple Community: a platform with resources and materials for your sessions, promotion, discounts, training, etc.

The Jumple licence is valid for one year. It must be renewed annually to continue enjoying its benefits.

Evaluation process

The evaluation consists of two parts:

Theoretical exam. Multiple-choice test, taken during the course; you have two attempts to pass it.

Practical exam (during the course). The course gives you the chance to take the practical exam on the last day of the training

There is the possibility of applying for an extraordinary sitting (at an additional cost) to pass the practical exam (if it was not passed during the course). It can only be requested once, within 90 days after the training.

If the candidate does not pass the requirements in either of these opportunities and wishes to obtain the Jumple Shape Instructor certification, they must retake the course (they will receive a 50% discount on the course price within 8 months after finishing the course).

Course price

The course price varies depending on the time of enrolment and the country; see the offers for the combination of the Jumple Shape Introductory Workshop and the Jumple Shape Instructor course.

See upcoming Jumple Shape Instructor courses

Jump level up:
Jumple Shape Advanced instructor Course

The Jumple Shape Advanced Instructor course is designed for fitness professionals (official qualification) who wish to expand their repertoire of activities through exercise with jumpers. Through the Jumple Shape course, advanced instructors will be qualified to teach this programme for all levels: beginners, intermediate and advanced. As well as exploring all the contents of the programme in greater depth, you will learn to create your own Shape songs, design your own Playlists and progress the strength work (Posture & Body), and you will have the tools to plan your Shape sessions over a whole season. You will also have the official Shape Songs (already designed) and an annual training plan for the programme.

This course is in the process of international accreditation as complementary training.
Course contents

Over 20 hours, 16 of them teaching hours spread over 2 days, all the theoretical and practical content on the programme, training, planning, etc. is covered in detail. In addition, there are 4 hours of preparation for the practical exam after completing the course. You will learn about:

Block 1: Jumpers as sports footwear

1. Presentation of Aerower and Jumple Academy
2. Aerower jumpers
3. Exercising with jumpers
4. Technical fundamentals with jumpers

Block 2: Jumple Shape

5. Objectives and benefits
6. Methodology: Shape Training
7. Design your Shape classes
8. Communication
9. Jumple Shape Training Plan
10. The Jumple professional

Requirements

1. At least 3-6 months of experience with jumpers (tick the box in your profile) or certification in programmes with jumpers from other brands.

2. Hold:
A fitness qualification related to dance (understanding musical metrics)

A qualification in any fitness discipline and having completed the Jumple Shape Introductory Workshop.

3. Have a pair of Jumpers by Aerower at your disposal to take the training. All candidates receive a discount voucher to buy new Jumpers by Aerower with their first course.

Certification

The Jumple Advanced Instructor certification is a complementary qualification that will always be linked to an official fitness qualification, in order to comply with the professional legislation of the different countries. We are currently in the process of seeking international accreditation. Candidates without an official fitness qualification can be certified as Jumple Advanced Instructors; however, they cannot obtain accreditation of this qualification.

It allows you to teach Jumple Shape classes at all levels.

The qualification grants those who are deemed suitable:

The right to organise and deliver official training courses for new Jumple Shape instructors in collaboration with Jumple Academy.

The right to use the brand name as a Jumple Shape trainer.

Access to Jumple Community.

The Jumple licence is valid for one year. It must be renewed to continue enjoying its benefits.

Evaluation process

The evaluation consists of two parts:

Theoretical exam. Multiple-choice test, taken during the course; you have three attempts to pass it.

Practical exam (video). It must be submitted within 30 days after completing the course. The course gives you two chances to pass:

First: 30 days after completing the training

Second: 30 days after receiving feedback from the Master Trainer.

There is the possibility of applying for an extraordinary sitting (at an additional cost). It can only be requested once, within 90 days after the training. If the candidate does not pass the requirements in either of these opportunities and wishes to obtain the certification, they must retake the course (they will receive a 50% discount on the course price within 8 months after finishing the training).

Course price

The course price varies depending on the time of enrolment and the country; see the offers for the combination of the Jumple Shape Introductory Workshop and the Jumple Shape Advanced Instructor course.




Continuously evolving:
Jumple Shape Coach Course

These are Jumple Advanced Instructors who progress in their specialisation in the programme they teach. These courses broaden knowledge and skills related to the programme: training methods, methodology, planning, preparing challenges, 1:1 sessions, etc. They also cover other content that goes beyond teaching classes and is related to coaching: nutrition, motivation, wellbeing, etc. Not forgetting how to attract and retain more participants, both in class and through social media, student groups, etc. You must pass the course to obtain the certification.
course contents

Block 1: Jumple Shape, extra content.
Block 2: FIT Shape Plan

Duration: 16 hours (online). These courses are taken online, on the Jumple platform, so you can do them wherever you like and at your own pace.

requirements

1. Have a pair of Jumpers by Aerower

2. A valid licence as a Jumple Advanced Instructor of the programme.

3. At least 6 months of experience as a Jumple Advanced Instructor of the programme.

evaluation process

Theoretical exam: a test at the end of the course. Candidates have two opportunities to pass the theoretical exam.

Practical exam: FIT Shape Plan. Candidates have two opportunities to pass it:
First: 30 days after completing the training.
Second: 30 days after receiving feedback from the trainer.

There is the possibility of applying for an extraordinary sitting (at an additional cost). It can only be requested once, within 90 days after the training. If the candidate does not pass the requirements in either of these opportunities and wishes to obtain the certification, they must retake the course (they will receive a 50% discount on the course price within 8 months after finishing the training).


Contact jumple@jumpleacademy.com for more information about the Jumple Coach course.


Guidance to your colleagues:
Jumple Shape Trainer Course

These are Jumple professionals who, in addition to having extensive experience as Jumple Advanced trainers, show excellent technical and methodological quality in their sessions, as well as great skills in communication. After passing the official course, they are in charge of training Jumple professionals in the programme they have been certified as a trainer for.
contents

The course consists of 24 hours of training in total:
16 teaching hours, spread over 2 days, theoretical content and practical content are presented.
4 hours for the preparation of the practical exam
4 hours for the demonstration trial

Appendix 0: Jumple Shape Introductory Workshop

Block 1: Basic anatomy and physiology.
1. The locomotor system
2. The cardiovascular system
3. The energy systems

Block 2: Basic technique with jumpers
4. Technique with jumpers

Block 3: Musical metrics and choreographic methodology choreographed songs
5. Musical metrics in fitness
6. Choreographic methodology (choreographed songs)

Appendix 1. Jumpers as sport shoes
1. Presentation of Aerower and the Jumple Academy
2. The Jumpers by Aerower
3. Exercise with jumpers
4. Technical fundamentals

Appendix 2. Jumple Shape
5. Objectives and benefits
6. Methodology: Shape Training
7. Design your classes
8. Communication
9. Jumple Shape Training Plan
10 Jumple professionals

Appendix 3: Official Jumple Shape Formations 
11. Official Jumple courses
12. Steps to create your official Jumple courses
13. How to manage Jumple courses
14. Tasks of the trainer
15. The Jumple trainer

requirements 

1. Hold a valid official fitness qualification.
2. At least 2 years of experience as an official advanced instructor of the Jumple programme in which you want to be certified.
3. A valid Jumple Coach Licence.
4. Be fluent in English or Spanish
5. Have Jumpers by Aerower at your disposal with which to carry out the training.
6. Request access to jumple@jumpleacademy.com and pass the course access test, which consists of a video exam.

The test costs €39, which is deducted from the final price of the course if you are successful in gaining access.

certification

 The qualification confers on those who are deemed suitable:
The right to organise and deliver official training courses for new Jumple Shape professionals in collaboration with Jumple Academy.
The right to use the brand name as a Jumple Shape trainer.
Access to Jumple Community.

The Jumple licence has an annual duration. It must be renewed to continue enjoying its benefits.


evaluation process :

The evaluation consists of two parts:
Theoretical exam. Test type, carried out during the course, you have three attempts to pass it.
Practical exam (video). It is delivered within 30 days after the end of the course. The course offers you two opportunities to pass.
First: 30 days after completion of the training.
Second: 30 days after receiving feedback from the Master trainer.

There is the possibility to apply for an extraordinary call (at an additional cost). It can only be applied for once within 90 days after the training. If the candidates do not pass the requirements in any of these opportunities, if they wish to obtain the certification, they must take the course again (they will get a 50% discount on the price of the course)

Once the theoretical and practical exams have been passed, the candidates must pass the demonstration trial, in which they must carry out a simulation of a course: explaining different slides, tasks, practices, etc.

 Contact jumple@jumpleacademy.com for information about the trainer course.


Reach the top:
Jumple Evolution Master Trainer

Jumple Master trainer is the highest professional category at Jumple Academy. They are Jumple professionals with extensive experience in exercising with jumpers, with a high level of training in fitness, and expertise as trainers, true experts. They are the only ones qualified to train new Jumple trainers. To become a Master Trainer, it is necessary to participate and pass the interview and trial demonstration

REquirements

The requirements to become a Master Trainer are:
To have Jumpers by Aerower.
To hold a valid official fitness licence.
To have the Jumple Coach and Trainer qualifications from the programme:
Two years of experience as a Jumple Trainer.
To have conducted at least 4 courses per year or have trained at least 30 people in two years.
To be active in social networks with publications related to the programme and to participate in the brand’s initiatives (providing a small dossier of publications)
To apply for the access at jumple@jumpleacademy.com
To speak English or Spanish.

Being a collaborator of the programme is not a prerequisite, although it facilitates access to this category.

Fulfilling the requirements does not automatically imply obtaining the title of Master Trainer, whose designation will be made according to the needs of each territory or country under the direction of Jumple Academy.

certification

The qualification confers on those who are deemed suitable:
The right to organise and deliver official training courses for new Jumple Shape trainers in collaboration with Jumple Academy.
The right to use the brand name as a Jumple Shape Master Trainer
Access to the Jumple Community.

The Jumple licence has an annual duration. It must be renewed to continue to enjoy its benefits


Contact jumple@jumpleacademy.com for information about the certification as Master Trainer.


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